The tree pose helps with mental and physical balance. If you practice this asana consistently, it will establish a strong mind and body connection essential for building muscle strength.

It's a win-win, and it's why everything on iStock is only available royalty-free — including all Tree images and footage. What kinds of royalty-free files are available on iStock? How can you use ...

Most councils will not cut back trees that they own if they are blocking sunlight, and will often only take action if the tree in question poses a safety risk to the public,' warns Graham Smith ...