News

Strong glutes, healthy body: Why your backside matters more than you think
Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.
6 Lower Core Moves That Shrink Belly Fat Fast, Trainer Says
These expert-backed Pilates moves target your deep abs to tighten your belly, improve posture, and strengthen your core.
5 exercises that reverse aging — according to a physiotherapist
Prevent and reverse muscle loss with these 5 moves.
Trainers Use This Simple Trick To Build Serious Muscle—Without Adding Reps Or Weight
This expert-backed guide to isometric holds reveals how static strength training can boost muscle, stability, and ...
Scientific Research Publishing2d
Ergonomic Redesign of Pill Jars: Reducing Hand Strain and Enhancing Usability for the Older Adults Suffering from Osteoarthritis ()
Hypothesis B: Ergonomically redesigned pill jars, requiring lower torque, grip, and compression forces, are associated with ...
IEEE3d
Equipping New SMA Artificial Muscles With Controllable MRF Exoskeletons for Robotic Manipulators and Grippers
Abstract: Shape memory alloy (SMA) wires are one of the widely used materials for soft artificial muscles. However, SMA artificial muscles have two problems, including limited load holding ability due ...