We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...

Watch as Lola Curtis from Liverpool, UK attempts a box jump at the gym with full confidence. She aims high, but just as she lands, the mat betrays her. It slips out from under her feet, sending her ...

As far as cardio machines go, it’s unique in that its primary focus is on the upper body rather than lower, and the technique can take a bit of getting used to. I’ve wrestled with many a SkiErg in my ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

With an event to prepare for this weekend, Somerset dance instructor Amber Bryant had the unimaginable happen. Of the many photos and videos of the EF4 tornado that cut through Pulaski and Laurel ...

Picking a rower is not easy. To help you make the best choice possible, we have asked rowing experts and fitness ...

A collection of hand-me-down mats and equipment from bigger, longstanding gymnastics programs around the state help this newer, smaller team grow. And against all odds, they are soaring ...

Known as "Frederick Flips" on social media, the gymnast live-streamed his efforts to raise money for high-level gymnastics equipment for kids in Africa. Richard needed to complete 1,002 backflips ...

Dunne posted a pair of images - one showing an empty stall with her name on it and another with a peculiar quantity of an important piece of gymnastics equipment. She showed the stall first ...