It’s not magic—it’s science. Turmeric contains curcumin, which is suspended in water and scatters light when you shine a ...

Medically reviewed by Karina Tolentino, RDTurmeric offers slightly more antioxidant benefits than ginger. However, both provide substantial health benefits due to their active compounds: curcumin (in ...

Discover winter beverages that go beyond hot chocolate! From spiced apple cider to gingerbread chai, explore warming drinks that elevate your cosy routines this season.