It’s not magic-it’s science! Let’s talk about two of my favorite ingredients that not only delight the taste buds but also ...

Summer heat and humidity can lead to internal inflammation, skin rashes, and joint discomfort. Turmeric has powerful ...

Discover which anti-inflammatory spice wins: ginger vs turmeric. Learn their different mechanisms, absorption rates, and best ...

Anti-inflammatory: the turmeric and ginger both reduce inflammation and the black pepper aids in absorption of the turmeric.

From crushed roots to rose-scented pastes, turmeric is a pre-wedding beauty ritual—but also a vessel for connection across ...

Turmeric milk, or golden milk, is a powerful Ayurvedic drink known for its immunity-boosting and anti-inflammatory properties. Follow this easy recipe! Turmeric contains curcumin, a compound known for ...

Screw the lid on and shake vigorously to mix all the components together. 2. Remove the lid and stir in the milk, 50ml water and the prunes. Replace the lid and place in the fridge overnight.

The oats were bright yellow (no doubt packed with turmeric) and topped with a variety of fresh fruits, nuts and seeds. I set out to create a recipe for ... full-fat coconut milk, which gives ...

This vegan-friendly recipe pairs turmeric with plant-based ... makes golden milk a powerful drink for reducing inflammation and easing joint pain. Drinking it regularly is beneficial, boosting ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric ... sip on a Golden-Milk Shake for dessert. This colorful shot may help reduce inflammation.