Some ingredient combinations surprise us with their simplicity and efficiency. This is the case with kefir and turmeric, ...

Enjoy these easy one-pot dinner recipes that can help reduce inflammation thanks to ingredients like dark-colored veggies, ...

Not only do they help food taste great, but both products offer a ton of health benefits. Turmeric is an earthy spice that ...

Nourish your body with this Heart-Healthy & Anti-Inflammatory Turmeric Ginger Salmon with Roasted Broccoli & Sweet Potatoes. This dish is packed with beneficial nutrients, featuring omega-3-rich ...

From its vibrant golden hue to its earthy flavor profile, turmeric has captured the attention of health enthusiasts and ...

You’ll love these highly-rated dinner recipes, made with anti-inflammatory ingredients like legumes, fatty fish and ...

Turmeric and black pepper have a synergistic relationship. Learn how to use them together to increase turmeric’s ...

Your liver is your body’s own cleanup team—it works all day and night to remove toxins, balance hormones, and keep your ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

This Grilled Salmon with Turmeric-Spiced Couscous is a dream for anyone looking to eat well and feel great! Loaded with anti-inflammatory ingredients like turmeric, garlic, and omega-rich salmon ...

Studies show that turmeric could be beneficial in doses ... curcumin supplementation could help reduce several markers of inflammation, including C-reactive protein, interleukin-6, and tumor ...