Discover the art of the flying split with Ekapada Koundinyasana 2 in this comprehensive yoga session. Designed for yogis at ...

Firefly Pose B (Tittibhasana B) is an advanced pose which is a variation of the base Firefly Pose, both of which are deep hip ...

India celebrates the 11th International Day of Yoga today under the official theme, “Yoga for One Earth, One Health”. In a major flagship event along a 26 km corridor from Ram ...

A few people in Yalburga town receive a call as early as 4.30am. \"Om Sri Guru Basavalingaya Namah. Good morning, get up, ...

Visakhapatnam: Andhra University has trained 1,200 students as yoga trainers, including those from its department of yoga, ...

This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

Yoga and meditation offer science-backed tools to reduce stress, sharpen focus, and foster emotional balance. The essential ...

June 21:Prime Minister Narendra Modi on Saturday said the whole world was going through some kind of tension with many ...

In an exclusive interview with Moneycontrol on International Yoga Day, Neetu Chandra talks about how yoga supported her ...

IIM Ranchi The Yoga Sangam session at IIM Ranchi was led by yoga instructor Ayush Kumar Singh and began with loosening exercises and Surya Namaskar, followed by a range of asanas, Anulom Vilom and ...

Auburn Ellis grew up in Kansas City with a deep appreciation for the city’s rich cultural heritage. Some of her most ...

The Prime Minister, Narendra Modi addressed the 11th International Day of Yoga (IYD) event in Visakhapatnam, Andhra Pradesh today. The Prime Minister led the celebrations of International Yoga Day and ...