THE UK’s oldest spa is celebrating it’s 100th birthday – with discounts up to 50 per cent to celebrate. Champneys Tring is ...

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...

A GNA Feature by James Amoh Junior – [email protected] Accra, July 1, GNA – Ghana is set to welcome India’s charismatic ...

Start on your hands and knees with your wrists directly under shoulders and your elbows pointing behind you. Step your feet ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

A student’s national win, inclusive soccer, and a beloved fall fest show Greenville’s vibrant community spirit in action. In ...

It is due to the visionary leadership of PM Modi that yoga has earned global recognition. Over the last 10 years, people across the world have embraced yoga as an essential part of their daily lives." ...

Discover the art of the flying split with Ekapada Koundinyasana 2 in this comprehensive yoga session. Designed for yogis at ...

That’s why I feel that people should take out at least 30 minutes every day for yoga to keep themselves fit,” said Rajiv Ranjan, who participated in an event in the Indian capital of New Delhi.

Two people were injured early Saturday morning after the driver of an SUV crashed into a dialysis center in Glendale. Police say two women were hit by the SUV and are now in critical condition.

Two people were involved in a "horrible" fatal plane crash on Thursday morning. There was another U.S. plane crash on Thursday morning. This one involved a small plane in Massachusetts. The plane ...