EDWARDSVILLE, Ill. – Southern Illinois University Edwardsville (SIUE) Dining Services has earned top honors, ranked as Illinois’ “Best College Food” by scholastic research company Niche.

Those who indulge their cravings as part of a balanced meal actually lose more weight than those who try to resist them ...

The Illinois Senate passed a bill Wednesday to allow more low-income college students to receive SNAP benefits.

Research has linked increased consumption of food away from home to rising rates of obesity, heart disease, and diabetes. One ...

The University of Illinois Extension is offering a program ... to make heart-healthy food choices from grocery shopping to meal planning. The class is free, but those interested should register ...

Gov. JB Pritzker released a video inviting Canadians to visit Illinois. Find out about the state's key spots to check out.

Vegan protein can work just as well as animal protein when it comes to muscle building, according to a recent University of ...

Small clinical study with obese dieters who had chronic health problems found that eating balanced meals and including craved foods with those meals helped dieters manage cravings, even into the ...

Food cravings often feel like a constant battle for anyone trying to lose weight. The pull of sweets, snacks, and comfort ...