News

I've found some of the best workout clothes on Amazon over the years. It's a hidden gem for gym gear, with so many brands, ...
If you buy something through my links, I may earn a commission. Let’s get cozy with some new athleisure wear! Take you ...
Boost your workout performance with our top 15 gym wear essentials. Discover must-have fitness gear for every type of workout, from moisture-wicking tops to supportive gloves.
The best hiking backpacks for women have breathable back panels, padded hip belts and a female-specific fit. These are the best on the market, tested by WH.
I'm a personal trainer — if I were shopping the early Prime Day sales, these are the 3 pairs of gym shoes I'd buy ...
Summer is heating up, and so is the Gymshark summer sale. With up to 50% off, it’s the perfect time to refresh your activewear collection. Shop the 50% off Gymshark summer sale BUY HERE The ...
Disney World blasted for refusing woman entry over 'perfectly appropriate' outfit as people say this is 'crazy' Nicole Arena, from the U.S., said she was 'dress-coded' for wearing gym clothes READ ...
Experts have revealed one item you should always remove before you start running on the treadmill or lifting heavy weights.
Skip the gym. These 6 kettlebell moves build strength, burn fat, and protect joints after 40—in just 20 minutes.
Four Strategist staffers (and counting) own pairs of these J.Crew cotton boxer shorts, which come in multiple colors, patterns, and styles. They’re comfy and breathable — the very best pair to ...
Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.
If I could bear open-toed shoes, flip-flops would be the obvious solution (they're casual, breezy, and easy to wear), but as much as I appreciate their effortlessness, they're just not a staple I ...