You may be needing a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills ... program manual featuring worksheets, exercises, and ...

CCI (Centre for Clinical Interventions) provides a collection of psychoeducational sheets and worksheets on ... and is a clear sign of an unhealthy relationship. No relationship is perfect, but with ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

Does your resume contain the same skills you've been including for the past five, six, seven, or 10 years? If so, it's time to revisit the drawing board. By 2030, an estimated 92 million jobs will ...

Skills to pay the bills The report also highlights the increased demand for both technology-related skills and broader workplace skills. In terms of tech skills, big data and AI (yes, again ...

And it’s also why you might reach for an unhealthy coping skill to get immediate ... Sometimes, the coping skills we use work well in the moment; they reduce the intensity of our feelings.

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book “Finding Goldilocks,” the well-known invocation identifies two basic strategies and tells you when to ...

Instead, soldiers would be learning healthy coping strategies ... The Army is teaching incoming soldiers social skills and emotional health in a push to tackle problems in the military’s ...