These six practical anxiety coping skills for teens can be practiced at any time. They include: Recognizing and combating ...

MAUMEE, Ohio — Families with kids and teens that need somewhere to blow off steam while learning about proper coping skills within a safe and structured environment this summer are still able to ...

FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life.

Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.

Here are 15 unhealthy coping mechanisms that often get mistaken for self-care. There’s nothing wrong with watching your favorite shows to unwind, but spending hours glued to the screen while ...

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life. People receiving haemodialysis for kidney failure ...

Choosing healthy coping mechanisms over unhealthy ones: "Many people turn to unhealthy coping methods, such as excessive alcohol consumption or avoidance behaviours, to escape their emotional ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

“While this isn’t necessarily an unhealthy coping strategy it can become a problem when it impacts our ability to communicate with others as well as process our own emotions,” Nadia explaine ...

About The Study: In this randomized clinical trial of patients undergoing maintenance hemodialysis, pain coping skills training had benefits on pain interference and other pain-associated outcomes.

Canadians say the top skills kids aged 10 to 21 do not have are stress coping skills, basic etiquette problem solving and the ability to say thank you. “That’s not necessarily because of ...

Building coping skills to manage the stressors that contribute to suicidal thoughts, and preventing harmful thoughts from resulting in harmful behaviors, are essential to preventing suicide.