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Wellbeing Whisper on MSN9h
Mindfulness Meets Step Tracking to Supercharge Your Motivation and Mental HealthWhat if the secret to sticking with your fitness goals lies not in your workout playlist or your fancy gym membership, but in ...
Greater London's low emission zone and the ultra-low emission zone are delivering significant public health and economic ...
New research from the University of Bath has revealed that Greater London's clean air policies—the Low Emission Zone (LEZ) ...
New research from the University of Bath has revealed that Greater London's clean air policies—the Low Emission Zone (LEZ) and the Ultra Low Emission ...
A major new study is changing how we understand one of the biggest turning points in human history: the shift from hunting and gathering to farming. For years, experts believed that this transition ...
You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...
New Exeter Chiefs head coach Rob Hunter has lauded the growth of winger Paul Brown-Bampoe and feels he could be their go-to ...
No, it's not for kicks. There's a science to it, and every store has a different playlist. Two shopping experts explain.
Major plans are advancing to build eight blocks of student accommodation for almost 1,000 students in Bath. The University of ...
Rising fog: Somerset photographer Ambient Dawn Photography also captured the fog rising over the Somerset Levels at sunrise. Bobcats galore: Bode is thriving at his new home in Somerset. The north ...
Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...
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