TikTok user @ mikey_bee99 recently shared a clever avocado-cutting method that supposedly prevents browning. Instead of cutting the fruit lengthwise to split it in half (like most of us do), he simply ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Avocados have been synonymous with California for more than a century. And yet, nearly all of the avocados we eat come from ...

From yoghurt bowl to scrambled eggs, here are 7 food options that can help fast track your weight loss journey, according to ...

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...

Not sure if your avocado is ripe? Learn easy ways to check, tricks to speed up ripening, and the best ways to store it without ruining the taste.

It’s always a puzzle to store them so they’re perfect when I'm ready to eat them. According to Hass avocado experts, the best way to store them depends on how ripe they are and when you plan on ...

AVO GO? You’ve been eating your avocados all wrong – the easy hack to getting them ripe in just 10 minutes ...

Avocados, known for their creamy texture and healthy fats, may surprisingly aid sleep. Rich in magnesium, potassium, and monounsaturated fats, avocado ...

As expected, the avocado-eating group saw marked improvements in their blood lipids — fatty substances like triglycerides and cholesterol — and overall diet.

Never fear, Hampton Roads! This month, we are launching the Let’s Eat guide, an online database designed to help you decide ...