A viral hack claims to help shoppers pick the perfect avocado at the grocery store, but does it really work? In this week’s ...

Eating an avocado every day means heightened fat intake, doesn't it? Maybe, but a researcher and expert deliver their scoop ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Magnesium is an essential mineral. Foods rich in magnesium include soy products, legumes, seeds, nuts, whole grains, certain ...

The California Avocado Commission is urging the Trump administration to take actions to help protect the Golden State’s ...

Once criticised for his weight, Sarfaraz Khan has dropped an impressive 10 kilos to make his place in India's Test team ...

Chinese chicken salad (Getty Images / whitewish) You can build a maximalist salad out of roasted carrots and tahini. Add ...