Relieve tension and improve mobility in your neck, shoulders, and upper back with this 10-minute beginner yoga stretch.

The world’s best arm wrestler is Levan Saginashvili, a 36-year-old known as the “Georgian Hulk” who is reminiscent of “The ...

Joseph Jeanmarie dealt with the pain, mostly working at a pain level of eight out of 10. Now, new technology his helping him ...

There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important. Stretching muscles in the shoulders, chest and back helps maintain flexibility ...

Using a massage gun on your neck may seem like instant relief, but it risks serious damage. Read on to know the safer methods like stretching, heat, or posture correction., Health News - Times Now ...