If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Spine doctors explain why hiking is the best solution for back pain relief; they share tips for hiking uphill and downhill ...

Back pain. Two simple words that carry a heavy burden—literally and figuratively. From the construction worker on his feet all day to the office professional ...

Chiropractic care involves more than a handful of spine cracks Its a systematic holistic system of realigning the spine ...

Silent heart attacks often lack classic symptoms like intense chest pain. Subtle signs like unexplained fatigue, shortness of ...

You’ve heard of cardio. You’ve heard of strength training. You might know about physical therapy. We’ve got one more thing to ...

IT has been a year since the death of the much-loved presenter Dr Michael Mosley, famous for his practical tips on improving health and well-being.  Here Laura Stott looks at his legacy of ...

Employers added 139,000 jobs last month, continuing a steady run of hiring despite policy turmoil. The unemployment rate was ...

Physiotherapy, is essential for cancer patients to improve physical function, quality of life, and overall health.

When we hear the term “heart attack,” the image that often comes to mind is of a man clutching his chest in pain, collapsing suddenly.

Traci Lynn Martin’s mom was in the final weeks of a battle with cancer. A hospice bed was set up in her mom’s living room in ...