Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

Upper stomach pain can mean gas, indigestion, or stomach viruses. More severe causes can include appendicitis, gallstones, bowel obstruction, or peptic ulcers.

Tight Neck? Loosen up To foam roll your upper back, lie down on the foam roller and massage your upper back and neck slowly and gently.

Spine doctors say hiking can be a surprisingly good source of back pain relief—but the way you hike matters.

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

It is now understood that prolonged stress can make people more susceptible to back injury and back pain. The rigors of sustained or chronic stress can set off a physiological response in the body.

It is now understood that prolonged stress can make people more susceptible to back injury and back pain. The rigours of sustained or chronic stress can set off a physiological response in the body.

Philanthropy wants to build Gen Z's confidence … Get ready for several years of killer heat, top… Stress can play factor in new back pain Mike Lagerquist May 11, 2025 ...

The prevalence of back pain is due, in large part, to the complex and yet delicate structures that make up the spine. Together they form a single, slender column that is tasked with multiple — and ...

Ease upper back pain and stiffness in just 5 minutes with this gentle yoga stretch. Perfect for beginners or anyone experiencing tension from sitting, stress, or poor posture, this short sequence ...