If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Spine doctors explain why hiking is the best solution for back pain relief; they share tips for hiking uphill and downhill ...

Back pain. Two simple words that carry a heavy burden—literally and figuratively. From the construction worker on his feet all day to the office professional ...

Back pain affects more than 80 million people in Europe and is the most common cause of disability. If the pain persists for ...

But there are disadvantages, too: Doing your work slouched on the sofa instead of sitting at a desk in an ergonomic chair can leave you with back and neck pain. There could be ... squinting and ...

If you suffer from upper back pain, it's time to reclaim your comfort and regain control of your daily life. Relief from this debilitating condition is within reach. Here, you will learn about the ...