Britt Hertz shares the best tips for strengthening your upper back, directly from elite gymnasts. Homes and buildings are wrecked after a tornado touched down inside the city of St. Louis. The city’s ...

Legendary trainer Eddie Futch told an up-and-coming Freddie Roach to never open his own gym. At age 35, that's exactly what ...

The Lakeview gym, founded in a suburban basement in 1975, has been recognized as one of the best gyms for powerlifting and bodybuilding in the United States. For many, it's more than a gym — it's a ...

It’s 8AM and I’m walking into my fourth Barry’s Bootcamp class of the month when a message flashes up on my phone. “Just out of Barry’s,” it reads. “Two rounds today. 17 min treadmill 😢.” ...

Explore this northern corner of Austria with vibrant nature, diverse outdoor activities and a buzzing state capital.

Telehealth companies provide quick access to finasteride for hair loss without adequate warnings about potential risks. Young patients describe life-altering consequences after taking medications ...

In some U.S. states, you’ll need to earn a household income of more than $150,000 to be considered upper-middle class.

The viral TikTok star on the three supplements everyone should be taking and why doing the bare minimum is best.

Number of boutique fitness studios in Charleston, SC, has increased with The Works, Peach Lab, Bodyrox and more appealing ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

“To age well, you need to build muscle,” says Sharon McDonnell, owner of Fortius gym on Columbia Avenue. “Being stronger ...