The Venu X1’s most significant compromise is battery life: With the always-on display enabled, you can expect to get up to ...

When I’m asked what kind of home gym equipment is worth buying, I’ve got a top three list that I always recommend to my ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

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Hold, then slowly lower back down, straightening arm and returning to starting position. Do 8 to 10 reps. Then repeat on ...

How Jeremy Buendia Transformed His Upper Body Workout and Training Style to Maximize Muscle Growth Ahead of Olympia 2025 Buendia shifted his training approach to emphasize controlled, quality reps ...

There’s no question that a gym membership is pretty helpful when you’re trying to get stronger and build muscle—that’s why bodybuilders spend so much time there, after all—but there are plenty of ...

Chip and Joanna Gaines just got a beautiful gym makeover and it's amazing how much equipment fits in the tiny space.

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The 11 Best Pieces of Home Gym Equipment for Small Spaces There are thousands of products that can provide results in a home gym, and they can vary in cost from just a few dollars to as much as a car.