When your neck feels stiff or you feel difficulty in moving, it often results from sudden strain or an underlying issue with ...

When back pain is caused by an acute fracture, the pain is typically constant, sometimes felt as a persistent grumbling ache ...

In more severe cases, the issue may lead to pain, reduced mobility and physical function, or lower quality of life ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Myth: Back pain is caused by sitting on a fat wallet.

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

Experiencing pain in your upper back with each breath can be disconcerting—and rightfully so. It’s not always simply a ...

When at his best and healthy, that's exactly what the right-shot center (6-foot-5, 198 pounds) is capable of. Unfortunately ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine.

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...