Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

PARIS — Casper Ruud hardly is an up-and-comer simply trying to make his way — and a living — in professional tennis. He’s a three-time Grand Slam finalist, ranked No. 8, the owner of more clay-court ...

Groin pain during or after running is not to be brushed off. Use this to discover the cause, treatment and recovery plan to ...

While back pain is widespread, upper left back pain and upper right back pain are less common than their counterparts in the lower back. The bones in your upper and middle back form a sturdy ...

Prevent and reverse muscle loss with these 5 moves.

Soothe tension and improve mobility with this 5-minute yoga stretch for upper back pain and flexibility. Ideal for all levels, this calming sequence targets the shoulders, upper spine, and thoracic ...

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through ...