Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

A secondary analysis of clinical trial data shows that menopausal women following a low-fat vegan diet supplemented with soybeans experience significant reductions in body weight and hot flash ...