If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

A sufficient intake of high-quality protein is vital for maintaining good health, the World Health Organization (WHO) has reported. Healthy adults are advised to consume 0.8 grams per kilogram of body ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.

For a hearty breakfast perfect for two, try these tropical plantain and egg breakfast sandwiches made with tofu.

The new research in Scientific Reports analysed 1,641 popular protein bars on the market and found that while 81% of them ...

Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

We tested protein bars to find the best chocolate, fruit and caramel bars, plus the best protein bars for a workout and for ...