If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

LiveComplete protein is far better than any plant protein, and even animal proteins like chicken & salmon. The NutriMatch™ algorithm delivers a near-perfect 96.2% match rate to the amino acid profile ...

We did a formal taste test to find the best dairy-free charcuterie board cheeses, including firm, spreadable, and soft vegan ...

People who follow other forms of vegetarianism may eat fish and seafood. (Learn more about plant-based vs. vegan diets.) Protein does lots of great things for our bodies. In addition to building ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Consuming an abundance of protein can lead to digestive issues like constipation or diarrhea, while high-protein diets that ...

Ensuring you consume adequate protein is vital for maintaining energy levels and muscle health, but to mitigate potential ...

Here's how to make vegan bibimbap and use it for meal prep during the week. This dish is a perfect lunch and is easy to make.

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

Brown rice protein: With the starch extracted, brown rice is an excellent source of protein. That said, it’s best in a blend ...