With the US facing a severe bird flu outbreak, egg alternatives are no longer a niche option. How is biotechnology driving ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet ...

While you may be familiar with the dusky purple oval shaped variety, eggplants come in many different sizes and colors ...

Discover what’s real and what’s not in the plant-based diet trend. Learn the health benefits and smart tips for getting ...