Trainers: This Unexpected Piece of Equipment Will Level Up Your Workouts originally appeared on Men's Fitness. Move over, ...

A strong grasp can also help you lift more and rack up gym PRs. “Often it’s your hands that limit you when you lift,” says Jedd Johnson, a five-time North American Grip Sport champ.

Vertical droppers have always been light, but now their new Helium Race is even lighter, shedding 15-30g more with a new carbon shaft and ...

Upgrade your workouts for less with the best Prime Day fitness deals on weights, treadmills, recovery tools, and activewear. The biggest markdowns of the year are happening now.