I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

Let's take a closer look at this Indianapolis Colts team as we go player-by-player through the roster. Up next is OT Marshall ...

The second unit is also going to have new makeup, after the free agent signings of high-scoring guard Jordan Clarkson (Jazz) ...

The seated rack press allows lifters to train the shoulders with a heavy barbell movement within a fixed range of motion that ...

AIQU, powered by workforce solutions provider TASC, builds on its established presence in Saudi Arabia by introducing ...

Red-hot PSG are the slight betting favorites in Wednesday afternoon's Club World Cup semifinal matchup vs. Kylian Mbappe and ...

The man tasked with getting the Knicks over the hump and back into the Finals for the first time since 1999 is Mike Brown.

Many players host youth football camps. Saints defensive tackle Khalen Saunders (who gave us one of the best moments of the ...

NHL Draft was an unusual one for the Vancouver Canucks. It was unusual in that the Canucks actually used their drafts picks ...

The merger simplifies and streamlines the wind business vertical of the INOXGFL Group, improving overall operational efficiencies, it said. The merger, or the "scheme of arrangement", will also ...

New Orleans Saints defensive tackle Khalen Saunders is being a force for change with his football camp targeted at youth in the LGBTQ+ community.