GUYS TEND TO think of training their chest as zero-sum game. The broad consensus is that you need to bench press—more ...

I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

He ran the 40-yard dash in 4.40 seconds. He bench pressed 23 reps. And he vertical leaped 40 inches. There's no running back who attended the NFL Combine who could match those numbers.

Zhu yuanjian is not very satisfied with his performance at vertical bench press. [China.org.cn] "My score is 46 repetitions a minute, not so good," gasped Mr. Zhu, sweating.

Holden backed up his bench with a 40 clocked under five seconds. "I think I put up some decent numbers," Holden said. "It was fun to get out here.

Florida Gators defensive tackle Desmond Watson impressed at Pro Day, showcasing his size and strength. Watson, who weighed in at 464 pounds, recorded a remarkable 36 reps on the bench press ...

There, Des truly excelled. He bench pressed a 36. Not only was that by far the best mark of any Florida football player, but it would also have been the top mark at the NFL Combine by three reps.

40-Yard Dash: 4.51 20-Yard Shuttle: 4.44 3-Cone Drill: 7.13 Bench Press: 20 More LSU Football Pro Day: LSU Football Pro Day: Get heights, weights, measurements for Tigers football players here ...

Major Burns (DB) Vertical Jump: 37 1/2 Broad Jump: DNP 40-Yard Dash: 4.51 20-Yard Shuttle: 4.44 3-Cone Drill: 7.13 Bench Press: 20 More LSU Football Pro Day: LSU Football Pro Day: Get heights ...