GUYS TEND TO think of training their chest as zero-sum game. The broad consensus is that you need to bench press—more ...

The bench press has served as a go-to strength test for decades. There’s a reason “How much do you bench?” became a universal measuring stick. The problem is that progressing on the bench press isn’t ...

If there's one muscle group that dominates gym conversations, Instagram feeds, and Monday workouts, it's the chest and, for good reason. A well developed chest screams strength. It balances your ...

Our kitchen and dining writer tried several panini presses and then talked to expert sandwich makers, panini-shop owners, and recipe developers to find the very best models on the market.

I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

At first, the 350-pound bench press was his birthday objective. However, after some research and support from friends, he sent papers to Guinness World Records to make the attempt official.

The global dunking community took flight June 16–19 as Dunk Camp 2025 returned to the Salt Lake City area, bringing elite athletes, coaches, and future stars together for four days of vertical ...

GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...

GEORGIA, USA — A 71-year-old man has made world and state history after he shattered the world record for bench press in his age group. Phillip Hambrick, a retired Army helicopter pilot, set a ...