The healthiest condiments are made with simple, whole-food ingredients and low in sodium, added sugars, and saturated fat.

Based on Anthony Bourdain’s graphic novel, the upcoming animated series “Get Jiro” welcomes the audience into a world where ...

Sauces add flavor, depth, and richness to meals, but many are loaded with sodium—often far more than you might expect.

While pasta itself can be part of a balanced meal, the sauce you choose can make a big difference in its nutritional value.

Coconut aminos are the trendy soy sauce swap. Discover if they’re really healthier, what nutritionists say, and how to use ...

An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some of the main sources of sodium (salt) intake for people in all racial and ...

“Sales started off very ... of sauce maker Tai Hua Food Industries. Tai Hua’s superior soya sauce product, for instance, may not receive a favourable Nutri-Grade rating because of its sodium ...

Traditionally, the sauce was made by cooking oysters over low ... sodium, with one tablespoon containing 400-500 milligrams of sodium. While that’s a significant amount, 1 tablespoon of soy ...

Low-calorie dinner options can be very helpful in weight loss ... Stir-fried with eggs, peas, carrots, and low-sodium soy sauce, it mimics a classic fried rice taste but with a fraction of ...

Today's Chili Lime Tofu Bowl delivers flavor, crunch and lots of nutrition. It gets its spicy flavor from a sauce made with chili sauce, soy sauce, lime juice and garlic. Looking for a delicious ...

I like making it at home because I can control the salt content with low-sodium soy sauce, cut back on other sauce ingredients I’m not that crazy about and use whatever meats and vegetables I want or ...