BMI calculator and BMI machine are both widely used tools for assessing health status by determining an individual's Body Mass Index (BMI), a metric that relates weight to height. While both aim to ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Here's everything you need to know about belly fat—including common causes, associated health risks and expert's recommended ways to reduce belly fat.

Rising colorectal diseases in young adults are linked to diet, stress, inactivity & more. Learn key habits to avoid to ...

The mayor is unstoppable on the mic, unflappable in a debate, and almost always armed with a snappy slogan, but the 8-day ...

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.