Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

The American Society of Plastic Surgeons' (ASPS) annual trend-spotting report has arrived, plotting the popularity of plastic surgery and noninvasive procedures. Every year, it analyzes key shifts in ...

In modern life, the liver quietly bears the brunt of unhealthy food, stress, and sedentary routines. Fatty liver disease, ...

If you are a keen observer of body shapes, it won’t take you long to see lots of people walking around with unwieldy belly ...

"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Health, which operates over 35 weight-loss clinics across the U.S. "Protein is the ...

Struggling with stubborn belly fat? In this video, you'll learn how to lose visceral fat—the fat stored around your organs—in just 30 days.

Visceral pain is a dull ache that stems from the internal organs. Learn more about what causes it, what to expect, and more.

Participants who lifted weights first experienced significantly greater reductions in overall body fat and visceral fat – the type of fat most strongly linked to cardiovascular disease risk. They also ...

Scientists have discovered new fat cell subpopulations with specialized functions, revealing differences between subcutaneous and visceral fat. A groundbreaking international study, led by scientists ...

A new study has linked visceral fat around the midsection with an increased risk of developing Alzheimer’s disease.