Subcutaneous fat and visceral fat are the two main types of body fat, which also make up belly fat. Eating a balanced diet, exercising, and getting enough sleep could help you manage excess belly fat.

Fat is common to body, however, not all fats are the same. Some fats can be felt, they are soft and jiggly, whereas another ...

Some people refer to visceral fat as “belly fat.” However, these two kinds of fat are different. Belly fat is visible from the outside because it is subcutaneous, sitting just beneath the skin.

It can be usually taken care of by changing diet, exercise, and stress management techniques to avoid those significant ...

There are two different types of belly fat: one would be the subcutaneous belly fat, which is directly under the skin. And then there is the visceral abdominal fat, which sits under the abdominal ...

Scientists discovered that both genetic makeup and hormonal factors aid women in storing and metabolizing fat more efficiently than men.

Subcutaneous fat, the visible fat around your belly, arms, or thighs is usually harmless and may even protect you from certain diseases. However, having too much of it can pose health issues ...