Struggling with anxiety? Emerging research suggests that certain supplements, like L-theanine and ashwagandha, may offer some relief.

Doctors now prescribe nostalgic playlists to cure anxiety - evidence-based music therapy uses songs from your past to ...

Lipid-lowering medicines, known as statins, are prescribed in cases of high cholesterol levels, to reduce the risk of ...

Lipid-lowering medicines, known as statins, are prescribed in cases of high cholesterol levels, to reduce the risk of ...

Experts advise that the best medicine to reduce your anxiety is to befriend, not fight it, and they give steps on how ...

I came to believe that Prozac was causing more problems than it was helping.” Antidepressants like Prozac were a major ...

You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...

Anxiety isn’t the same thing as a panic attack, but the two conditions are closely related. Feeling stressed, overwhelmed, or highly anxious can be a risk factor for a future panic attack.