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Struggling with anxiety? Emerging research suggests that certain supplements, like L-theanine and ashwagandha, may offer some relief.
Doctors now prescribe nostalgic playlists to cure anxiety - evidence-based music therapy uses songs from your past to ...
Lipid-lowering medicines, known as statins, are prescribed in cases of high cholesterol levels, to reduce the risk of ...
Lipid-lowering medicines, known as statins, are prescribed in cases of high cholesterol levels, to reduce the risk of ...
Experts advise that the best medicine to reduce your anxiety is to befriend, not fight it, and they give steps on how ...
You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...
Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to seek professional help.
A cannabinoid our bodies produce naturally has been found, in a new study, to play a role in the inappropriate regulation of fear responses characteristic of conditions like anxiety and PTSD. The ...
Experts say simply offering to listen to your loved one’s worries and providing them moral support can go a long way. It’s not always easy to know how to support a friend or family member who ...
Digital Mental Health Interventions for Depression, Anxiety, and Enhancement of Psychological Well-Being Among College Students: Systematic Review J Med Internet Res 2019;21(7):e12869 doi: ...
Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a device. Personalised advertising and content, advertising and content ...
For Claire Eastham, who lives with social anxiety and panic attacks, the adrenaline surge that accompanies a panic attack is impossible to miss. She says that it ...