In Chennai, nearly 2,000 students across 20 schools are learning 'anapana' sati meditation to improve focus and manage stress ...

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

Visual snow syndrome, a condition causing static-like vision impairment, allegedly connects Idaho murderer Bryan Kohberger ...

The current price for the full Nidra Abundance Code package is $37, a limited‑time offer reflecting a deep discount from its ...

Just 30 days of mindfulness meditation can rewire brain systems tied to attention, helping people focus faster and ignore ...

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

Mindfulness meditation using the Headspace app, 10–15 minutes per day for 30 days An audiobook control, listening to chapters ...

Go deeper with your meditation using this music for visualizations and affirmations. Reach a major state of awareness and open up your mind visualization MUSIC: Vibrational Healing, Lucid Dreaming, ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

And it was this artistic intention that informed his debut monograph, When I Think About Power, which is a sweeping visual meditation on Black masculinity, queerness, and becoming.

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.

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