The possibility of my demise on the operating table was slim but, as I noted in my last column, you never know. Now you do. I’m alive.

Some consumers and milk producers herald the perceived health benefits of raw milk, but federal and state health officials ...

Excess sugar disrupts metabolic health, increasing the risk of type 2 diabetes, cardiovascular disease, and chronic inflammation. High added sugar intake raises blood pressure, promotes insulin ...

Vitamin B is a group of eight water-soluble nutrients. The body does not store B vitamins, so they need to be replenished daily. Each B vitamin has specific functions related to cell development ...

A new study has found that supplementation with B vitamins and choline may help slow the progression of glaucoma, via a mouse model. There is currently no cure for glaucoma. Medications ...

Select an out-of-the-way place in your garden that has as much sun as possible. Yes, they will tolerate some shade, but these ...

Vitamin B-12 plays an essential role in a person’s health. Vegetarian and vegan foods that contain vitamin B-12 can include fortified plant-based milks, fortified cereals, and nutritional yeasts.

The findings challenge widely held ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

Q. Until recently I had never heard of a vitamin called biotin. What is it good for, and what foods have it? A. Biotin is a water-soluble B vitamin every bit as important to health as other vitamins.

While they contain some forms of B vitamins, the active and readily usable form of Vitamin B12 is generally not found in significant amounts in unfortified tempeh and miso. Some studies suggest ...

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