Vitamin B3, or niacin, quietly supports energy, brain function, and digestion. It aids DNA repair and nerve cell health. Vitamin B3 may not have the fame of other vitamins, but its role is deep ...

1. Chicken breast is a fantastic source of vitamin B3. It supports energy production by helping convert carbohydrates into fuel and promotes healthy digestion. 7. Eggs are a versatile food that ...

Among patients with COPD, those receiving 6-week nicotinamide riboside, “a B3-like vitamin,” had significantly decreased lung inflammation, according to results published in Nature Aging.

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Scientists have found that having a form of vitamin B3 helps to reduce inflammation in the lungs of people with chronic obstructive pulmonary disease (COPD). Some 30,000 people die in Britain ...

Image Credit: Shutterstock AI A study published in the journal Scientific Reports reveals that dietary intake of vitamin B3 can reduce the risks of all-cause and cardiovascular disease-related ...

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High cholesterol lowering diet: Top 7 foods which are rich in vitamin B3 and can also help in lowering high cholesterol levels naturally at home. Vitamin B3 Superfoods For High Cholesterol ...

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High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new research. The report, published Monday in ...

Niacin, also known as vitamin B3, is a water-soluble B vitamin found in meat, fish, nuts, legumes, brown rice and fortified cereals. Its main role in the body is as an assistant to our cell's ...

Share on Pinterest Niacin, or vitamin B3, found in fish and other food items, may help reduce the risk of death in NAFLD. Image credit: Anna Tabakova/Stocksy. Nonalcoholic fatty liver disease ...