Experts say half of people with asthma have at least one asthma attack each year, and more than 3,500 die of asthma. Things ...

Vitamins support immunity, but supplements aren't a guaranteed defense against infection. Our bodies rely on a full spectrum of vitamins to grow, repair, and keep our cells working properly — ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

IT may bring back memories of horrible school dinners, if you are old enough, or Monty Python’s Seventies comedy musical ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Summer is here, and it’s time to head to the beach, gear up for sports, and enjoy the outdoors! At this time of year, it’s ...

Then we’re advised to eat a diet rich in vitamin D even though most foods don’t contain enough ... or “bone softening,” and it shields kids from rickets, a disease that causes weak bones ...

F eeding your baby is a special and beautiful moment to pause and connect — whether you breastfeed or bottle feed. This time ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use. Caffeine impacts calcium absorption. High-oxalate foods bind with calcium.

Five million Australians have allergies. For some, it’s a matter of life and death. What causes them? Can they be prevented?

Which means? You've got to get serious about food. "Vitamin D plays a crucial role in bone health, immune function, and hormone regulation," says Katzmas. "If your diet is too low in vitamin D ...