Vitamin D is essential for health. Many people lack it. The article suggests including certain foods in your diet. Egg yolks ...

As parents, one always does their best to give their children the very best start in life, and nutrition is right at the very ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

Global malnutrition risks getting worse because of Trump’s cuts in humanitarian aid, and here are the effects.

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

IT may bring back memories of horrible school dinners, if you are old enough, or Monty Python’s Seventies comedy musical ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Summer is here, and it’s time to head to the beach, gear up for sports, and enjoy the outdoors! At this time of year, it’s more important than ever to remember to keep these sun safety tips in mind.

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Which means? You've got to get serious about food. "Vitamin D plays a crucial role in bone health, immune function, and hormone regulation," says Katzmas. "If your diet is too low in vitamin D ...

you can introduce vitamin D-fortified foods like cereals, dairy products, and juices to help boost vitamin D intake. Deficiency of vitamin D in children can cause very severe health problems since ...