Worrying how you’ll face a day of work on little-to-no kip? Survive the next 12 hours with our guide to functioning after a ...

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Discover why you can still have vitamin D deficiency despite spending time in the sun and learn how to actually boost your levels effectively.

In V.E. Schwab’s “Bury Our Bones in the Midnight Soil,” three women turned into vampires are thrown into a centuries-long drama of love, power and hunger.

Growing up, S’Able Labs cofounder and UN Goodwill ambassador Sabrina Elba was often frustrated with the state of her skin. Later, as an adult, the entrepreneur felt that a number of skincare lines not ...

Vitamin D supplements taken daily appear to preserve the length of telomeres in cells, a marker of biological aging anilakkus/Getty Images ...

Country Life Vitamins has launched a new highly absorbable Vegan Vitamin D3+K2. The company noted that recent research suggests combining vitamin D3 and K2 may support cardiovascular and bone ...

Vitamin D3 also interacts with cellular signaling pathways, including inhibition of NF-κB and activation of the PI3K/Akt pathway, both implicated in inflammation and aging. Furthermore, vitamin D may ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most vitamin A.

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it?

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it?