How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

If I am taking vitamin A, what is a reasonable dose? I have seen reports that taking too much can cause liver damage, but nobody says how ...

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...

Scroll through Instagram or TikTok, and you’ll likely spot influencers sipping carrot-packed smoothies or piling their plates ...

Should your teen be taking vitamins? It depends. Here, experts explain when teens should take multivitamins, probiotics, vitamin C, and more.

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most vitamin A.

While vitamin A can in some cases reduce measles complications after infection, a range of experts have said that it cannot prevent measles infection, or is not effective at doing so. For example Dr ...

This article explores the significance of six key vitamins—D3, flavonoids (Vitamin P), C, A, and E—for overall health and well-being. It highlights th ...

Vitamin A stands out due to its ability to promote growth, strengthen strands, and maintain scalp health. Read on to check how this vitamins promotes your hair quality.