A significant warm-up is on the horizon, expected to begin Wednesday and last through at least Sunday. Starting Wednesday, a high-pressure system building over the eastern Pacific will begin to ...

Continue alternating for 30 seconds. Many elite runners include A-skips in their warm-ups and drills. They’re an exaggerated running-like motion that helps coordinate your arm, leg, and foot ...

for something that happened in the pre-game warm-ups on Thursday night: Cousins shot a puck — lightly — toward Stolarz.

If anyone knows the best warm-up anyone can do to avoid injuries, it's certainly a soccer player. We've all seen in games how a tackle or a bad move can end a player's season in a split second, and ...

MANILA, Philippines — Alyssa Solomon and National University took their first defeat as a wake-up call in their UAAP Season 87 women’s volleyball title repeat bid. Licking the wounds of their ...

With a mixture of warm up games, comprehensive teachings of volleyball, and basic skill level drills, kids will have a great time and will learn the basics of the game. This two-day comprehensive camp ...

After a weekend that saw temperatures dancing around the low 70s and strong gusts of wind, the region was much cooler Monday but expected to briefly warm up again, according to the National ...

Hawaii’s Ofeck Hazan was on the hunt for a kill against Penn State’s Carter Dittman and Owen Rose. Wade finished with five kills and a career-high eight digs as Hawaii was only threatened in ...

along with the benefits of practice and warm-up exercises to enhance performance and enjoyment of the sport. Keywords volleyball, skills, teamwork, serving, volleying, spiking, drills, strategy ...

Methods We conducted a quasi-experimental prospective study over one season of youth volleyball. After randomisation by competition region, we instructed 31 control teams (236 children, average age 12 ...

During the Huskies' third possession in the opening quarter, Williams came in and lined up as a receiver, something he had done before. Whereas he took what amounted to a lateral against Michigan ...