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Moving, tragic, surprising, inspiring, terrifying, shocking... This is a selection of images from our planet, over the past ...
In an era where migrants are being vilified, Catholic nuns across congregations throughout Asia are coming together to walk with them to fight for their rights and protect them. “The times we live in ...
Studies have shown that Nordic walking burns up to 67% more calories than a standard stroll and can be done into your 80s. Here's how to do it.
Japanese walking might be the solution, offering a more efficient way to achieve the health benefits typically linked to 10,000 steps a day in a fraction of the time.
Japanese walking offers significant health benefits. A 2007 study from Japan compared this method to lower-intensity continuous walking, with a goal of achieving 8,000 steps per day.
We talked to store owners and podiatrists to find the very best walking shoes for women.
"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval walking training (IWT), this low-impact workout is accessible to people of ...
A dietitian and doctors explain how walking helps digestion, and the many benefits of walking after eating. Plus, potential drawbacks to look out for.
The benefits of walking for 5, 10, 30, 40 and 60 minutes per day, according to research, from boosting mood, and aiding weight loss, to regulating blood sugar.
Fart walking is a new viral TikTok trend that involves going for a stroll after eating to help release gas. Proponents say fart walking could help improve digestive health and reduce the risk of ...
Longtime foes Ethiopia and Eritrea could be headed towards war, officials in a restive Ethiopian region at the centre of the tensions have warned, risking another humanitarian disaster in the Horn ...