Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

In Pride and Prejudice (1813), when heroine Elizabeth Bennet arrives at Netherfield Park with “her petticoat six inches deep ...

Find out which U.S. airports travelers love most, based on reader reviews, transportation data and our own expert analysis.

Mammal evolution to upright posture followed complex branching path rather than simple step-by-step progression.

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Reynolds’ weekly column exploring songs and scenes at the intersection of music and digital culture, separating shitpost ...

The shift from lizard-like sprawl to upright walking in mammals wasn’t a smooth climb up the evolutionary ladder. Instead, it ...

The benefits of regular walks are well-documented, and even 4,000 daily steps can be helpful. If that's not motivation enough ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy ...