India play their only warm-up match ahead of the five-match Test series against England from Friday (June 13) against India A in a four-day intra-squad match. Here is all you need to know ...

Find the answer for Warm up, like leftovers from the people who brought you the USA TODAY Daily Crossword Puzzle.

Science Says You Should Warm Up (and Not Just for Physical Tasks) Where performance is concerned, research shows a little mental rehearsal can go a really long way.

A warm-up is going to start Friday and last into next week. So does this mean summer starts next week here in Michigan?

Running 2 Dynamic Warm-Ups That Will Get You Ready to Run Prime your joints, muscles, and mind for the task at hand.

Trainer Tina Tang, CPT, shares the exact warm-up to use for upper-body workouts in this video, as part of the Women's Health Ultimate Pull-Up Plan.

A good warm up releases endorphins, that reduces stress, and promotes relaxation. This helps you remain focused on the exercise, leading to better mental focus and reduced anxiety. It also helps ...

Know the importance of warming up and cooling down before and after walking. Learn how these simple habits can boost your overall health and walking performance.

As we get into the thick of winter, it can be tempting to warm up your car before getting into it. But should you?