Beyond cholesterol, daily habits significantly impact heart health. Simple 5-minute lifestyle tweaks, like post-meal walks ...

" ►sub <a href=" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep ...

It's the 11th International Yoga Day today, June 21. Incorporating yoga in your daily life can have several physical and ...

The higher intensity sessions will raise your heart rate, helping you work on your endurance and cardiovascular fitness. Over ...

Does Elio feature Pixar's magic or fall flat somewhere? Find out in this review of Elio whether you should go to the theatre ...

Sofia Richie revealed she cut her blonde locks into a chic French bob, becoming the latest star to adopt the popular hair trend.

“I’ll move to the Azores if you want,” I said to my wife, Samantha, after a conflict with an extended family member, who ...

A 15-year-old boy who was struck by lightning in New York City ’s Central Park has spoken out after the shocking ordeal.

IN a time when celebrities are more sanitised than ever, it’s refreshing to speak to a star who isn’t afraid to say what she thinks – even if it offends. It’s that unfiltered, straight-talking, ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

With a widespread heat wave bringing dangerously high temperatures and triple-digit heat indexes for millions of people, the ...

Continued from last week The abortion issue hit the world’s headlines and IPPF with a hard jolt. It came with the declaration ...