Learn about a water-based exercise and different aquatic workouts that help seniors prevent falls and improve balance and ...

Discover a gentle, low-impact exercise for seniors over 60 that eases joint pain, boosts fitness, and builds social bonds.

As National Senior Fitness Day marks its 32nd year, Gold's Gym in Richland is highlighting its commitment to promoting health ...

“Healthy Aging Workshop” with Program Coordinator Brenda Miller, Community In Crisis – Tuesdays, 1 – 2 p.m. (May 6 – June 17) ...

“You have to send me those videos,” Ryan Braun said.

Falls are the top cause of injuries among adults aged 65 and older in the United States, with over 14 million incidents ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those without prior exercise experience. The 12-month "Strength after Sixty" ...

Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease ...

New York private equity giant KKR today dramatically pulled out of financial rescue plan for heavily indebted Thames Water.

The severe depletion of groundwater levels this summer created favourable conditions for private water tanker operators to ...

Water supply to residents in the city centre of the Federal Capital Territory (FCT) is being rationed over major ...

The Commission on Aging discussed transportation and senior center updates, and also listened to a presentation on senior ...