According to dietitian Garima, watermelon seeds are a good source of essential minerals like magnesium, iron and zinc. She further states that they are also a good source of healthy fats and protein.

Watermelon is a beloved summer fruit that is juicy, sweet and nutritionally rich. It is one of the best hydrating foods, making it an excellent choice for staying refreshed during hot weather.

Watermelon, the seasonal fruit of summer, is a very good and nutritious fruit. This fruit contains up to 90% water, which directly protects against dehydration. Consuming watermelon daily in ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source of protein, healthy fats, and essential minerals like magnesium, iron ...

Attention, fruit ninjas: We’re in the thick of watermelon season, and hundreds of sweet green gourds will be dipped in chocolate, turned into popsicles and devoured by the dozens in Boca Raton ...

Fake Watermelon Vs Real Home Testing: Summer has arrived, bringing with it intense weather changes, heat waves, and various health concerns. But it's not all bad there is one thing we actually ...

As soon as summer arrives, the demand for watermelon increases. Because eating it cools the body and also removes water deficiency. There is a different pleasure in eating a properly ripe ...

Samara Weaving returns for another horror thriller feature, Borderline, a film written and directed by her real-life husband, Jimmy Warden. It's a mix of a home invasion thriller, slasher comedy ...

Last week, Australian Open player Destanee Aiava revealed she had struggled with borderline personality disorder. The tennis player said a formal diagnosis, after suicidal behavior and severe ...

From the tallest cake stack reaching towering heights to the largest pizza spanning over a thousand square meters and finishing a super-spicy meal in under a minute: these records are simply ...

Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting ...